Workshops

Immersive one-day and half-day events for individuals, groups and organisations.

Shared Spaces for Transformation

Workshops bring the power of holistic yoga into a shared group setting – a space to learn, explore and connect both with yourself and with others.

Each workshop is carefully designed around a central theme and combines yoga movement, breathwork, meditation and discussion. Whether you are completely new to yoga or a seasoned practitioner, there is always something to discover.

I also run bespoke corporate well-being workshops for organisations looking to introduce mindfulness, stress management and movement into the workplace.

Workshop Offerings

In-person and online workshops on a range of holistic well-being topics.

Corporate Well-being Workshops

Tailored sessions for teams and organisations – introducing yoga, breathing techniques and mindfulness to reduce stress, improve focus and nurture a positive workplace culture.

Themed Yoga Workshops

Half-day or full-day workshops built around a specific area of yoga practice – hip opening, back care, energy flow, yin yoga or a particular tradition or philosophy.

Breathwork Experience Days

A guided group journey through transformational breathing practices. These immersive days create space for deep release, emotional healing and renewed vitality.

Mindfulness & Meditation Days

A full day of guided meditation, mindful movement and reflective practice to help you slow down, reconnect and return to your daily life feeling clear and centred.

Women's Circle & Movement Workshops

A nurturing space for women to come together through movement, breath and sharing. Each circle follows the rhythm of the season and the wisdom of the body.

Online Workshops

All workshops are also available online, so wherever you are in the world you can join in. Live, interactive and just as transformational as in-person events.

What to Expect

Every workshop is a welcoming, judgement-free space.

All levels welcome

No previous yoga experience is needed. Workshops are adapted to welcome everyone, wherever they are on their journey.

Small group sizes

Groups are kept intentionally small so that you receive personal guidance and feel truly held throughout the day.

Holistic approach

Each workshop blends movement, breath, mindfulness and reflection – addressing body, mind and soul together.

Bespoke options available

Workshops can be fully customised for corporate clients, private groups, hen parties or special occasions.

Book a Workshop or Request a Custom Event

Get in touch to find out about upcoming workshop dates or to discuss a bespoke session for your team or group.

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